Do you ever feel like you're on the brink of burnout?
Dr. Thomas recounts his personal journey through chronic burnout, detailing his path to recovery and the subsequent transformation into a life filled with passion.
His story offers hope and healing to those engulfed in the flames of burnout. Beyond sharing his story, this book provides principles and practical steps to deepen your understanding of burnout and identify its signs and symptoms. Additionally, you'll gain insights into preventative measures while navigating the underlying causes of burnout. For those already in the throes of burnout and feeling trapped, tools and techniques for recovery are provided to restore you to a life of fulfillment and purpose.