Follow the plan that thousands around the world have used to maximize the migraine-busting benefits of keto, while avoiding all the common mistakes.
Weight loss without suffering. Elimination of brain fog and a clearer mind. Boundless energy.These are a few of the commonly reported benefits of a ketogenic diet.But as many with chronic migraine have discovered, it
also offers the promise of relief from recurring, debilitating head pain.
Yet, there are countless ways to "go keto." Some of those ways are great for the migraine brain. And some are not.Based on Dr. Turknett's work with thousands of migraine sufferers going keto, the
Keto for Migraine
plan has been designed to maximize the benefits of keto for the migraine brain, while avoiding the common mistakes. Part of the
Physicians Guide To Holistic Migraine Relief
,
is
the definitive guide to the ketogenic diet for migraine sufferers.
In
, you'll learn:
Why the typical version of keto
can make migraines worse.
The
keys to maximizing the benefits
of keto for the migraine brain.
Why the
plan is such a powerful weapon against migraine.
When is the right time
to go keto?
How long to stay
on a ketogenic diet.
The benefits of ketosis
for the migraine brain.
The surprising truth
about how keto impacts blood cholesterol testing
How to maximize weight loss
on the
plan.
QUOTES FROM READERS of KETO FOR MIGRAINE
"
I wish I could hand deliver this book to every migraine sufferer...I have my life back!
No more meds, even when I travel! I have not taken a triptan, Advil or single Tylenol in almost a year and a half!" - Shawna"Thank goodness for this book...
I am finally curing my migraines!
" - Anya"
Must read for migraineurs
" - J. Davis""
Life Changing...
I truly believe it will point you on a path that will bring joy to your life." - Tracy"
Forever Grateful...
This book "Keto for Migraine" will help you understand the connection between migraines and carbohydrates, and will also give you hope that you can take back control of your life." - Brigitte V."If you've ever thought about trying a ketogenic diet as a way to improve the management of your migraines,
this is a terrific resource.
" - Liz"
A Game-Changer for Migraineurs.
" - Jan
ABOUT THE AUTHOR
Josh Turknett, MD is a board-certified neurologist, migraine sufferer, author of the best selling The Migraine Miracle, and public enemy number one to migraines everywhere.He has
helped thousands with chronic migraine use a holistic approach to end their chronic migraines without pills
, and is a frequently sought after speaker on the topic.