Natural Eye Care Series: Dry Eye Syndrome
is part of an ongoing series educating readers about their vision difficulties, explain prevention strategies, and explore ways to help preserve vision for those with vision disorders. It will enable the individual to be a more informed consumer when it comes to vision care. Nutrition and lifestyle choices always play an essential role in helping support healthy vision. This book will help you make sensible, researched, and clinically based decisions to support eye health with recommendations for dry eyes that include Western herbs, nutritional supplements, Chinese medicine, and additional therapies. You will learn about the underlying causes and be given tools and techniques to develop your own eye health strategies. This book covers natural ways to lubricate the eye and promote natural tear production. It also is a self-help guide with daily eye exercises and offers diet, supplement and essential oil recommendations.