Looking for autism-friendly recipes that respect sensory sensitivities, improve executive functioning, and enhance gut health?
Nourishing Neurodiversity
is a neurodiversity-affirming cookbook that caters to the unique needs of neurodivergent individuals. Whether you're autistic, ADHD, or care for someone on the spectrum, these sensory-friendly meals will transform your kitchen experience!
In this book, you will find:
50+ plant-based recipes that are deliciously
allergen-free
, catering to a variety of dietary needs
Customization and substitution tips to
accommodate sensory preferences and picky eaters
Tips to
promote digestive health,
supporting the gut-brain connection
Practical tools and strategies to
enhance executive functioning,
empowering neurodivergent individuals to thrive
Science-based nutrition tips to
improve both mental and physical health
BONUS!
When you purchase
Nourishing Neurodiversity,
you'll get instant access to my guide
5 Autistic Kitchen Hacks
.
In this guide, you'll find my top 5 strategies to reduce overwhelm in the kitchen so you can nourish yourself with ease.
All of the recipes are:
Vegan
Gluten-free
Dairy-free
Egg-free
Soy-free
Nut-free
If you want to support your neurodivergent mind and body from the inside out, grab your copy of
today!