From Dini Klein, rising Instagram star and founder of the popular meal-prep service Prep + Rally (@prepandrally), a guide to delicious, family-friendly meals with less stress, less expense, and minimal time.
At the end of a workday, when the whole family is hungry, who has the energy or time to put together a home-cooked meal? With Dini Klein’s brilliant Prep + Rally method,
you
do—all while saving money, saving time, and saving the stress of
what’s for dinner
.
In this inspired recipe collection, Klein shows you how just one hour of prep can result in four delicious, home-cooked weeknight meals, with one inexpensive weekly grocery bill. It’s easy: shop
for the week, using Klein’s grocery list, spend one hour to
Prep
staple recipes, and use those staple recipes to quickly assemble creative and flavorful
Rally
meals that are sure to please the whole family.
Ideal for busy parents and working families,
Prep + Rally
includes infinite ways to modify each meal plan for different dietary needs, occasions, and picky kid preferences. In the same week, you can enjoy:
Poké Bowls with Ponzu Sauce
Pineapple Chicken with Broccoli, Edamame, and Rice
Loaded Vegetarian Chili Bowls
One-Pot Mac and Cheese with Broccoli
Complete with essential advice for remixing leftovers, along with dozens of recipes for easy egg dishes, snacks, and sweets,
will alleviate weeknight mealtime stress, once and for all.