From high-vibration crystals to Mindfulness meditation to Regression therapy, this gorgeously illustrated entry in the Bible series profiles 50 remedies for mind, body, and soul. These techniques are both classic (like massage, reiki, reflexology, and aromatherapy) and new, and have evolved from a wealth of traditions. Some—including Brandon Bays’ The Journey™ and Vianna Stibal’s Theta Healing—were pioneered by particular healers. You'll learn the principles of each method and their healing outcomes, and see them in action wherever possible.