You have probably heard about The Wheat Belly lifestyle. You can't walk down a supermarket isle without seeing the signs on the label "Gluten Free" It is a very popular lifestyle choice for many people. But is it the right one for you? Are you confused about it all? Do you have questions like? Is a wheat free or gluten free lifestyle easy to follow? Will I lose weight on a wheat free lifestyle? Can I still eat at my favorite restaurant? What are the benefits of living wheat free? This beginner's guide to the wheat belly lifestyle will answer those questions. It will explain ... What Is the Wheat Belly lifestyle? What You Need to Know About Modern Wheat Wheat Belly Diet for Weight Loss Foods That Contain Wheat That You Should Avoid Is The Wheat Belly Diet Easy To Follow? Tips When Dining Out Tips When Shopping and Cooking..And even has a section on Frequently Asked Questions And as an added bonus, I have included A Few Recipes to Get You Started So if you have been considering the wheat belly lifestyle but you weren't sure where to go, then get your copy today and discover if the wheat free lifestyle is the right one for you