The morning gratitude journal that helps you win your day, every day, through constructive focus and everyday positivity. More than 100,000 copies sold!
Discover Two Minute Mornings, a simple system based on positive psychology research.
The choices made in the morning can have a huge impact all day long: Utilizing a gratitude journal can encourage you to "win the day" in just a few minutes each morning. This written exercise helps facilitate mindfulness and assists in the creation of a constructive daily focus—the right track to forming a permanent positive mindset.
Created by Neil Pasricha, entrepreneur, podcaster, public speaker, and
New York Times
bestselling author with millions of books sold worldwide, this guided journal prompts you into a quick two-minute morning ritual that focuses the mind and effectively sets daily intentions.
2 MINUTE MORNING JOURNAL: Features simple, quick prompts that focus on gratitude, letting go of stress, and setting daily intentions.
ACHIEVABLE DAILY REFLECTION: Clean, encouraging page layouts provide space to reflect on three daily prompts: I will let go of, I am grateful for, I will focus on.
DAILY HAPPINESS EQUATION: Forming a habit of morning gratitude journaling is a unique and successful way to increase happiness and set yourself up for success every day.
Perfect for:
Starting a mindfulness, meditation, or daily gratitude practice
Gift or self-purchase for anyone working to reduce stress and create a more positive life
Daily journal for embarking on a new challenge
Birthday, graduation, retirement, or wellness gift
Fans of Neil Pasricha's work advocating positivity and simple pleasures, including his books
The Happiness Equation
,
The Book of Awesome
, and
You Are Awesome
, and his Top 100 iTunes podcast
3 Books